It’s 18 days to the blessed month of Ramadan.

Knowledge Supports Confidence

Preparing for Ramadan goes beyond intention; it requires understanding. Learning about the wisdom behind fasting helps us approach Ramadan with confidence, ease, and purpose. Voluntary fasting before Ramadan trains both the body and the soul, making the transition into the month smoother.

If you haven’t started yet, fasting on Mondays and Thursdays or the White Days (13th, 14th, and 15th) is a practical way to build discipline, self-control, and spiritual readiness. Knowledge removes uncertainty and allows worship to be done with clarity and conviction.

Hadith

The Prophet ﷺ said:

“Deeds are presented to Allah on Mondays and Thursdays, and I love that my deeds be presented while I am fasting.”

— Sahih Muslim (2565)

Action for Today

Learn one ruling or wisdom about fasting today and choose one Sunnah fast this week to begin preparing your body and heart for Ramadan.

Be a voice for Healing and Hope.

Donate to Sakinah Medical Outreach

Account Name: Sakinah Medical Outreach

Bank: JAIZ Bank Plc.

Account Number: 

0003670635 (SMO ZAKAT Payment) 

0003613555 (Sadaqat/General Donation)