It’s 12 days to the blessed month of Ramadan.

Fasting is not only spiritual; it supports physical discipline, emotional regulation, and metabolic balance. It teaches patience, self-control, and mindfulness—benefiting both mental and physical health.

Qur’an

“…Fasting is prescribed for you so that you may attain taqwa.”
— Surah Al-Baqarah (2:183)

Action for Today

Reflect on one personal benefit fasting brings to your body or character and prepare intentionally for it.

Be a voice for Healing and Hope.

Donate to Sakinah Medical Outreach

Account Name: Sakinah Medical Outreach

Bank: JAIZ Bank Plc.

Account Number: 

0003670635 (SMO ZAKAT Payment) 

0003613555 (Sadaqat/General Donation)