Hypertension, or high blood pressure, is often called the “silent killer” because most people do not exhibit symptoms. When symptoms do occur, they may include headaches, shortness of breath, or nosebleeds. It’s crucial to monitor blood pressure regularly, as untreated hypertension can lead to serious health issues like heart disease and stroke.
Risk Factors and Sleep Apnea
Several factors can increase the risk of hypertension, including age, family history, poor diet, and lack of physical activity. Sleep apnea, a condition characterized by repeated interruptions in breathing during sleep, is also a significant risk factor. Addressing sleep apnea through treatments like CPAP therapy can help manage and reduce high blood pressure.
For more information, visit the World Health Organization website.
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