On behalf of the entire Sakinah Medical Outreach team, I extend warmest congratulations to the Nigerian Muslim Ummah on the occasion of Eid el Fitr. May the eid celebrations be blessed for us and our families, and may our fasting and devotion during Ramadan be accepted by Allah (SWT).
EMAIL US AT
info@sakinahoutreach.org
CALL US NOW
+2349097254624 Open Hours: 9am – 5pm / Mon – Fri
DONATE
News
1 Day Countdown to the Blessed Month of Ramadan
It’s 1 day to the blessed month of Ramadan. Ramadan is a month of healing—spiritual, emotional, and physical. It is a time for renewal, mercy, and growth, welcoming us into a season of balance and purpose. Dua: O Allah, accept our fasting, prayers, and good deeds, and grant us wellbeing
2 Days Countdown to the Blessed Month of Ramadan
It’s 2 days to the blessed month of Ramadan. Holding onto envy, pride, or resentment weighs heavily on the heart. Emotional cleansing prepares us to enter Ramadan with peace and sincerity. Hadith: The Prophet ﷺ said: “There is a piece of flesh in the body—if it is sound, the whole
3 Days Countdown to the Blessed Month of Ramadan
It’s 3 days to the blessed month of Ramadan. The Prophet ﷺ balanced worship with rest, family life, and kindness. A healthy Ramadan routine includes spiritual devotion without neglecting physical and emotional needs. Hadith: “Your body has a right over you.” (Bukhari) Action for Today: Plan a balanced Ramadan routine
4 Days Countdown to the Blessed Month of Ramadan
It’s 4 days to the blessed month of Ramadan. Reflection helps identify habits that affect our health, relationships, and worship. Ramadan is an opportunity for mindful change and intentional growth. Hadith: The Prophet ﷺ said: “The wise person is the one who holds himself accountable.” (Tirmidhi) Action for Today: Identify
5 Days Countdown to the Blessed Month of Ramadan
It’s 5 days to the blessed month of Ramadan. Mental resilience Gratitude strengthens emotional health by shifting focus from stress to blessings. Practicing gratitude daily builds resilience and contentment. Qur’an: “If you are grateful, I will surely increase you.” (Qur’an 14:7) Action for Today: Write down three things you are
6 Days Countdown to the Blessed Month of Ramadan
It’s 6 days to the blessed month of Ramadan. Knowledge reduces anxiety Understanding the rulings of fasting—especially exemptions for illness, pregnancy, or travel—removes unnecessary worry. Islam prioritizes mercy and ease, supporting both spiritual and physical wellbeing. Qur’an: “Allah intends for you ease and does not intend for you hardship.” (Qur’an
7 Days Countdown to the Blessed Month of Ramadan
It’s 7 days to the blessed month of Ramadan. Words affect emotional health. Anger, gossip, and harsh speech increase stress, while restraint brings inner calm. Ramadan is a time to train the tongue alongside the body. Hadith: The Prophet ﷺ said: “Whoever believes in Allah and the Last Day should