Gratitude strengthens the heart Gratitude improves mental resilience. Let’s thank Allah for life and pray to witness Ramadan in good health. Dua: Allahumma ballighna Ramadan. O Allah, allow us to reach Ramadan. Qur’an: Q14:7 Allah says: وَإِذْ تَأَذَّنَ رَبُّكُمْ لَئِن شَكَرْتُمْ لَأَزِيدَنَّكُمْ “If you are grateful, I will surely increase
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29 Days Gratitude & Emotional Wellbeing
30 Days Countdown to the Blessed Month of Ramadan
It’s 30 days to the blessed month of Ramadan. Every act of worship in Islam begins with intention. As Ramadan approaches, it is important to pause and renew our intentions—to fast, pray, give charity, and draw closer to Allah with sincerity. Renew your intention to welcome Ramadan with sincerity and
31 Days Until the Blessed Month of Ramadan
It’s 31 days to the blessed month of Ramadan. As we prepare for Ramadan, one of the most important steps is to ask Allah for acceptance. Our fasting, prayers, and good deeds are only complete through Allah’s acceptance. Allah says in the Qur’an: رَبَّنَا تَقَبَّلْ مِنَّا إِنَّكَ أَنتَ السَّمِيعُ الْعَلِيمُ
32 Days Until the Blessed Month of Ramadan
It’s 32 days to the blessed month of Ramadan. Before Ramadan begins, Islam encourages us to prepare our hearts through acts of kindness and service to others. Small, sincere actions done consistently carry great weight with Allah. حَدَّثَنَا حَرْمَلَةُ بْنُ يَحْيَى التُّجِيبِيُّ، أَخْبَرَنَا عَبْدُ اللَّهِ بْنُ وَهْبٍ، أَخْبَرَنِي حَيْوَةُ، حَدَّثَنِي
33 Days to Ramadan: Preparing for a Healthier and More Meaningful Fast
It’s 33 days to the blessed month of Ramadan. Strengthening bonds boosts wellbeing. Attending Jumu’ah is not only an act of worship but a means of nurturing social and emotional health. Sunnah: Generosity. Encourage sharing simple treats (e.g., Bigi gala) after Jumu’ah Social connection reduces stress and supports mental health.
Breast Cancer Awareness Month 2025
October may end, but the need for ongoing breast health awareness never does. Breast cancer is the world’s most common cancer among women, with 2.3 million diagnoses in 2022 and ~670,000 deaths globally. In Nigeria it is the leading cancer in women: Globocan 2022 reports ~32,300 new breast cancer cases
Thank You for Fueling Our Mission
As we mark the International Day of Charity, we pause to reflect and appreciate you, our valued supporters. Every milestone we have achieved is because of your generosity, trust, and unwavering belief in our mission. Together, we have: Delivered free healthcare services Supported life-changing medical and surgical interventions Brought
Understanding Vaccines: How They Work & Why They Matter
Vaccines train your immune system to recognize and fight infections without causing disease who.intmedlineplus.gov. They introduce harmless parts of a germ (killed/attenuated virus or a genetic blueprint) so the body makes antibodies and memory cells. If you later encounter the real germ, your body already knows how to defend itself.