It’s 3 days to the blessed month of Ramadan.

The Prophet ﷺ balanced worship with rest, family life, and kindness. A healthy Ramadan routine includes spiritual devotion without neglecting physical and emotional needs.

Hadith:
“Your body has a right over you.” (Bukhari)

Action for Today:
Plan a balanced Ramadan routine that includes rest and care.

Be a voice for Healing and Hope.

Donate to Sakinah Medical Outreach

Account Name: Sakinah Medical Outreach

Bank: JAIZ Bank Plc.

Account Number: 

0003670635 (SMO ZAKAT Payment) 

0003613555 (Sadaqat/General Donation)