It’s 15 days to the blessed month of Ramadan.
Proper rest is essential for maintaining energy during fasting and worship. Organizing work schedules and sleeping earlier helps support suḥūr, fasting, concentration, and night prayers. Good sleep hygiene protects physical health and prevents burnout during Ramadan.

Hadith

The Prophet ﷺ said:
“O Allah bless my Ummah in what they do early (in the day).”
— Sunan al-Tirmidhi (1212)

Action for Today

Plan your daily schedule and aim to sleep earlier tonight to support suḥūr, fasting, and worship.

Be a voice for Healing and Hope.

Donate to Sakinah Medical Outreach

Account Name: Sakinah Medical Outreach

Bank: JAIZ Bank Plc.

Account Number: 

0003670635 (SMO ZAKAT Payment) 

0003613555 (Sadaqat/General Donation)