It’s 16 days to the blessed month of Ramadan.

Healthy Family Habits

Preparing for Ramadan as a family helps children form positive emotional and spiritual connections with the month. When children are gently involved through simple fasting hours, shared meals, it builds healthy routines, emotional security, and lasting values. A supportive family environment also improves mental well-being and strengthens bonds.

Hadith

The Prophet ﷺ said:
“Each of you is a shepherd, and each of you is responsible for his flock.”
— Sahih al-Bukhari (893), Sahih Muslim (1829)

Action for Today

Talk to your children about Ramadan and involve them in one small preparation—meal planning, charity, or a short duʿāʾ.

Be a voice for Healing and Hope.

Donate to Sakinah Medical Outreach

Account Name: Sakinah Medical Outreach

Bank: JAIZ Bank Plc.

Account Number: 

0003670635 (SMO ZAKAT Payment) 

0003613555 (Sadaqat/General Donation)